Curl Bar - Barbell

48" Lat Pulldown Bar Cable Attachment
On Sale 61% OFF RRP $190.95

Make 4 interest-free payments of $18.66 fortnightly and receive your order now.

Adjustable Parallel Bars (Pair)
On Sale 29% OFF RRP $109.99

Make 4 interest-free payments of $19.40 fortnightly and receive your order now.

AT09 Tricep Pressdown Bar
On Sale 20% OFF RRP $39.00

Make 4 interest-free payments of $7.76 fortnightly and receive your order now.

AT15 D Bar

AT15 D Bar

Now $47.53

On Sale 19% OFF RRP $59.00

Make 4 interest-free payments of $11.88 fortnightly and receive your order now.

Barbell Lifter

Barbell Lifter

Now $154.23

On Sale 18% OFF RRP $189.00

Make 4 interest-free payments of $38.56 fortnightly and receive your order now.

Barbell Squat Pad Weights Equipment
On Sale 61% OFF RRP $64.95

Make 4 interest-free payments of $6.29 fortnightly and receive your order now.

Bicep Curl Arm Bodybuilding Aid
On Sale 61% OFF RRP $112.95

Make 4 interest-free payments of $10.90 fortnightly and receive your order now.

Chrome Olympic Tricep Bar Barbell Heavy Duty with Spring Collars
On Sale 61% OFF RRP $385.95

Make 4 interest-free payments of $37.58 fortnightly and receive your order now.

Chrome Tricep Bar Barbell Heavy Duty with Spinlock Collars
On Sale 61% OFF RRP $184.95

Make 4 interest-free payments of $17.93 fortnightly and receive your order now.

CORTEX 50mm Parallel Landmine Handle
On Sale 5% OFF RRP $59.99

Make 4 interest-free payments of $14.31 fortnightly and receive your order now.

CORTEX Thick Bar Grips (Pair)
On Sale 13% OFF RRP $29.99

Make 4 interest-free payments of $6.54 fortnightly and receive your order now.

Olympic Tricep Bar + SC
On Sale 34% OFF RRP $129.99

Make 4 interest-free payments of $21.58 fortnightly and receive your order now.

Portable Doorway Chin Up bar Pull Ups Weights Gym
On Sale 60% OFF RRP $60.95

Make 4 interest-free payments of $6.05 fortnightly and receive your order now.

Free
Shipping
Powertrain Pair Dip Bar Parallette Stand Workout Station
On Sale 3% OFF RRP $113.00

Make 4 interest-free payments of $27.40 fortnightly and receive your order now.

Professional Doorway Chin Pull Up Gym Excercise Bar
On Sale 61% OFF RRP $142.95

Make 4 interest-free payments of $13.81 fortnightly and receive your order now.

Randy & Travis Multi Purpose Gym Exercise Attachment
On Sale 61% OFF RRP $138.95

Make 4 interest-free payments of $13.57 fortnightly and receive your order now.

Randy & Travis Rubber-Coated Lat Pull-Down Bar Attachment
On Sale 61% OFF RRP $184.95

Make 4 interest-free payments of $17.93 fortnightly and receive your order now.

Randy & Travis Rubber-Coated Revolving Curl Row Bar Attachment
On Sale 61% OFF RRP $125.95

Make 4 interest-free payments of $12.36 fortnightly and receive your order now.

Randy & Travis Rubber-Coated Tricep Pushdown Bar Attachment
On Sale 61% OFF RRP $106.95

Make 4 interest-free payments of $10.41 fortnightly and receive your order now.

Waist Abdomen Back Trainer
On Sale 3% OFF RRP $141.00

Make 4 interest-free payments of $34.19 fortnightly and receive your order now.

Wall Mounted Chin Up Bar Pull Up
On Sale 61% OFF RRP $320.95

Make 4 interest-free payments of $31.27 fortnightly and receive your order now.

Wall Mounted Multi Grip Chin Up Bar Upper Body Training
On Sale 61% OFF RRP $506.95

Make 4 interest-free payments of $49.22 fortnightly and receive your order now.

Wall Mounted Pull Up Bar
On Sale 61% OFF RRP $385.95

Make 4 interest-free payments of $37.58 fortnightly and receive your order now.

Wall-mounted Fitness Dip Station Black
On Sale 3% OFF RRP $88.00

Make 4 interest-free payments of $21.34 fortnightly and receive your order now.

Wooden Parallette Bars Push Up & Dip Workouts
On Sale 61% OFF RRP $203.95

Make 4 interest-free payments of $19.87 fortnightly and receive your order now.

20kg Olympic Barbell (700lbs Rating)
On Sale 61% OFF RRP $587.95

Make 4 interest-free payments of $56.98 fortnightly and receive your order now.

20kg Standard Rubber Coloured Barbell
On Sale 61% OFF RRP $450.95

Make 4 interest-free payments of $43.88 fortnightly and receive your order now.

AT01 Cable Curl Bar

AT01 Cable Curl Bar

Now $31.04

On Sale 20% OFF RRP $39.00

Make 4 interest-free payments of $7.76 fortnightly and receive your order now.

AT02 D Handle Wide Row Bar
On Sale 27% OFF RRP $65.00

Make 4 interest-free payments of $11.88 fortnightly and receive your order now.

AT03 Tricep Rope

AT03 Tricep Rope

Now $21.34

On Sale 26% OFF RRP $29.00

Make 4 interest-free payments of $5.33 fortnightly and receive your order now.

AT04 D Handle Row Bar

AT04 D Handle Row Bar

Now $37.83

On Sale 23% OFF RRP $49.00

Make 4 interest-free payments of $9.46 fortnightly and receive your order now.

AT05 Close Grip V Triangle
On Sale 20% OFF RRP $39.00

Make 4 interest-free payments of $7.76 fortnightly and receive your order now.

AT07 D Stirrup Handle

AT07 D Stirrup Handle

Now $18.43

On Sale 36% OFF RRP $29.00

Make 4 interest-free payments of $4.61 fortnightly and receive your order now.

AT11 Revolving Straight Bar
On Sale 20% OFF RRP $39.00

Make 4 interest-free payments of $7.76 fortnightly and receive your order now.

AT13 Lat Pulldown Bar

AT13 Lat Pulldown Bar

Now $47.53

On Sale 3% OFF RRP $49.00

Make 4 interest-free payments of $11.88 fortnightly and receive your order now.

BB03 Tri Bar standard screw type
On Sale 24% OFF RRP $69.99

Make 4 interest-free payments of $13.34 fortnightly and receive your order now.

BL02 Single Arm Barbell Jack
On Sale 16% OFF RRP $79.99

Make 4 interest-free payments of $16.73 fortnightly and receive your order now.

Chin Dip Parallel Bar Push Up Dipping Equiipment
On Sale 61% OFF RRP $294.95

Make 4 interest-free payments of $28.60 fortnightly and receive your order now.

Chinning bar 250 kg

Chinning bar 250 kg

Now $64.02

On Sale 3% OFF RRP $66.00

Make 4 interest-free payments of $16.00 fortnightly and receive your order now.

Chrome Olympic Curl Bar Barbell Heavy Duty EZ with Spring Collars
On Sale 61% OFF RRP $320.95

Make 4 interest-free payments of $31.27 fortnightly and receive your order now.

CORTEX ATHENA100 200cm 15kg Womens' Olympic Barbell
On Sale 27% OFF RRP $159.00

Make 4 interest-free payments of $28.86 fortnightly and receive your order now.

CORTEX ATHENA100 200cm 15kg Womens' Olympic Barbell With Lockjaw Collars
On Sale 26% OFF RRP $169.00

Make 4 interest-free payments of $31.28 fortnightly and receive your order now.

CORTEX ATHENA200 7ft 15kg Womens' Olympic Barbell with Lockjaw Collars
On Sale 31% OFF RRP $219.00

Make 4 interest-free payments of $37.59 fortnightly and receive your order now.

Cortex Olympic Hex Bar with Spring Collar
On Sale 18% OFF RRP $319.00

Make 4 interest-free payments of $65.23 fortnightly and receive your order now.

Cortex Olympic Multi Grip Bar with Spring Collar
On Sale 26% OFF RRP $289.00

Make 4 interest-free payments of $53.11 fortnightly and receive your order now.

Cortex Olympic Swiss Bar (multi angle) with Spring Collar
On Sale 26% OFF RRP $299.00

Make 4 interest-free payments of $55.53 fortnightly and receive your order now.

Cortex Safety Squat Olympic Barbell with Lock Jaw Collars
On Sale 29% OFF RRP $339.00

Make 4 interest-free payments of $60.38 fortnightly and receive your order now.

CORTEX SPARTAN100 7ft 20kg Olympic Barbell (Black Oxide) with Lockjaw Collars
On Sale 29% OFF RRP $259.00

Make 4 interest-free payments of $45.83 fortnightly and receive your order now.

CORTEX SPARTAN100 7ft 20kg Olympic Barbell with Lockjaw Collars
On Sale 27% OFF RRP $239.00

Make 4 interest-free payments of $43.41 fortnightly and receive your order now.

CORTEX SPARTAN200 7ft 20kg Olympic Barbell with Lockjaw Collars
On Sale 31% OFF RRP $309.00

Make 4 interest-free payments of $53.11 fortnightly and receive your order now.

CORTEX SPARTAN205 7ft 20kg Olympic Barbell (Hard Chrome) with Lockjaw Collars
On Sale 29% OFF RRP $379.00

Make 4 interest-free payments of $67.66 fortnightly and receive your order now.

Cortex Zeus 100 Olympic Barbell with Aluminum Collars (Hard Chrome)
On Sale 14% OFF RRP $449.00

Make 4 interest-free payments of $96.76 fortnightly and receive your order now.

CORTEX ZEUS100 7ft 20kg Olympic Competition Barbell with Lockjaw Collars
On Sale 10% OFF RRP $429.00

Make 4 interest-free payments of $96.76 fortnightly and receive your order now.

Curl Bar with Spinlock Collars
On Sale 61% OFF RRP $122.95

Make 4 interest-free payments of $11.87 fortnightly and receive your order now.

Free
Shipping
Everfit Steel Weight Barbell 168cm
On Sale 42% OFF RRP $182.95

Make 4 interest-free payments of $26.66 fortnightly and receive your order now.

OB02 Olympic Hex Bar + LJC
On Sale 21% OFF RRP $329.00

Make 4 interest-free payments of $65.23 fortnightly and receive your order now.

OB03 Olympic Swiss Bar (multi angle) + LJC
On Sale 22% OFF RRP $309.00

Make 4 interest-free payments of $60.38 fortnightly and receive your order now.

OB05 Olympic Multi Grip Bar + SC
On Sale 26% OFF RRP $299.00

Make 4 interest-free payments of $55.53 fortnightly and receive your order now.

OP47 47 Olympic Ez Curl Bar
On Sale 28% OFF RRP $119.99

Make 4 interest-free payments of $21.58 fortnightly and receive your order now.

OP47 47' Olympic Ez Curl Bar + SC
On Sale 28% OFF RRP $119.99

Make 4 interest-free payments of $21.58 fortnightly and receive your order now.

Comfortable Biceps Through Curl Bar

Consistency is vital for becoming stronger. You must focus on your key lifts on a regular basis to see steady improvement. It also necessitates variety, such as varying your accessories lifts and supplementing your workouts to allow your muscles to adapt. You will begin to incorporate variation into your key lifts by using a variety of bars. This will help you develop strength and maximize your gains. This is where the Curl Bar from HR Sports comes in. With your wrists slightly supinated, or turned out, you can grip it with an overhand "normal" grip. Grab or turned inward, you can also use a wild and cultivated "reverse" grip on it.

How Curl Bar Works

If you want bigger biceps, the tools you use, not the exercises you do or the variables you play with, might be the secret to achieving them. If your gym does not have it, you can use Olympic Barbell instead, which activates more muscles than dumbbells. 

It is just that easy. With your feet shoulder-width apart and your knees slightly bowed, stand. Curl the bar up towards your torso, keeping your elbows into your side, while holding it in a fist with your arms extended. 

HR Sports Curl Bar- the Best Option

Because of the slight angle of the HR Sports curl bar, your wrists, forearms, and elbows would be in a more relaxed and secure position, minimizing the likelihood of sports injuries that curling with a barbell will cause over time. The grooves allow you to catch it without completely supinating your forearms. As a result, you've sacrificed one of the most important functions that will help your biceps develop. This workout organizer is constructed of carbon steel and is structurally sound, not collapsing even under heavy loads.